I help busy women
achieve sustainable fat loss
and hormonal balance
for a healthier,
more vibrant life.

Hi, I’m Kristine

I bet you know what it feels like to juggle a million responsibilities while still trying to prioritize your health. Whether its the kids, family, or work, you name it!

Before diving into holistic health coaching, I was a busy professional, constantly overwhelmed and frustrated by the cycle of yo-yo dieting and unsustainable habits. Despite growing up eating “healthy” I managed to gain 20lbs, then lose it, then gain it again in the span of 3 years.

In 2014, I decided enough was enough and embarked on a journey to reclaim my health and happiness.

Now, I get to help other busy women break free from those same struggles. With a focus on holistic nutrition, hormonal balance, and nervous system regulation, I guide my clients toward sustainable wellness that fits seamlessly into their lives.

Ready to embrace a healthier, more vibrant you?
Let’s make it happen!

LEARN FROM ME

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LEARN FROM ME •

8-WEEK ONLINE COURSE

Lean for Life

Learn how to lose weight and keep it off, while enjoying the foods you love — eat smarter, not less!

BEGINNER’S GUIDE (BUNDLE)

How to Fast

Transform your digestion, & overall health using the power of functional fasting! This Ultimate Beginner's Guide to Fasting will teach you everything you need to know to fast safely and properly, for long-term results.

NEW AROUND HERE?

Download my free guide “Fat Loss Made Easy”

Learn how you can ditch frustrating diets to shed unwanted fat, for good!

What Others Are Saying

  • “It's like you're not being mentored. It's as if you're being inspired by a friend. Kristine lays the groundwork for your health and wellness. She always mentors with a compassionate and understanding heart.”

    Jen Miguel, Australia

  • “Having Kristine encourage you in the process and remind you of your worth and value is the reason why I keep going. Its helped to break my mental barrier.”

    Sisela Latu, New Zealand

  • “Kristine radiates positive energy and helps people get a sense of clarity about who you want to be as a person and how you want to be spending your time. I think everyone needs someone like Kristine in their life.”

    Serina Hull, USA

  • “Guidance from my Health and Wellness Coach Kristine have made a huge impact in my life in a short amount of time."

    Jade Lep, Australia

  • “I somehow stopped being an emotional eater and dropped two dress sizes in a matter of months.’’

    Loralee Emperador, Philippines

  • “I have more energy for each day. I have more cravings for healthier food choices, not out of self-discipline to eat healthy but naturally my body desires it more.’’

    Amanda Navaratnam, Malaysia

  • “Kristine helps you plan for the marathon, not the sprint."

    Patricia Espino, Philippines

  • “Anybody who comes in contact with this lovely lady can definitely benefit from her wonderful personality and knowledge.”

    Michelle Escorpia, Germany